Jennifer Lopez Pilates Body

“Six days a week  Jennifer Lopez starts her day with 90 minutes of Pilates and dance cardio,” a source close to the Latino superstar admitted. “She works out like crazy.”

Jennifer Lopez begins her vigorous exercise regime at 4am in the morning.

The 42-year-old showed off an incredible toned stomach and killer abs when she took to the stage in Brazil recently.

It has been revealed exactly what it takes to get a body like hers. Jennifer is “completely dedicated” to her workout programme that includes starting early.

a source close to the Latino superstar admitted. “She works out like crazy.”

She joins the rank of other Mega superstars including Madonna, Julia Roberts, Cindy Crawford, Sarah Jessica Parker and Demi Moore who practiced Pilates before, during and after their pregnancies and keep their beautiful bodies looking great as life goes on.

Discover why Pilates is the choice of the rich and famous. Incorporate it into your exercise program today.

via Jennifer Lopez ‘exercises at 4am’ – Fashion & Beauty, Woman – Belfasttelegraph.co.uk.

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